Mike is a Breathwork Coach, the co-founder of Air Heads Life Limited, and the founder of Take a Deep Breath and the Breathcast Podcast.

Mike joined us in the third episode of our first season when we spoke about motivation for the New Year and how critical sleep, rest, and accurate breathing are for your energy levels.

Learn more about Mike and his breath work by visiting his website https://www.airheads.life/ and his YouTube channel Take a Deep Breath. You will also find his podcast Breathcast on all major platforms.

Helen is a people and organisational development specialist, coach, and founder of Free to Lead Consulting, with over 20 years experience of shaping organisational cultures across industries.

Helen first joined us in the eighth episode of season one to discuss managing individuals and their performance virtually as we all got to grips with working from home during the pandemic in 2021.

In season six Helen returned to the show in episode six to give us an update on how to implement hybrid working successfully, utilising some of the recent research Helen had gathered through her work in 2022.

Listen to both episodes now.

In 2020 Joanne was named the European Mentoring & Coaching Council’s Coach of the Year.

Joanne is a Master Accredited Coach and Coach Trainer, founder of In Good Company and The Coaching Crowd Podcast - providing a training and learning community for both existing and aspiring coaches.

Joanne joined us in the second episode of season two to discuss a key focus for her coaching and expertise - managing transitions.

Richard’s CV is peppered with titles such as Director, Senior Leader, and most recently CEO, working for some of the most iconic British household names including Dyson, Joseph Joseph and Antler luggage.

Richard joined us in episode four of season two to share his rise to the role of CEO and his learnings of what it means to be a leader.

Zuby is a musician, author, podcaster, public speaker, fitness expert and life coach. He is a rising public figure, an influential voice and a business owner whose unique perspective, authenticity, and positive energy has earned him over 700,000 followers on social media and 10 million+ online video views.

Zuby joined us in the sixth episode of season two to discuss what it means to be an authentic entrepreneur.

Martyn is Suzy’s Dad who joined us in the eighth episode of season two as part of a two-part Father’s Day special recording.

Martyn experienced an impressive 38 year career in the public sector working across several different agencies, including secondments to our military forces and voluntary sector.

In the eighth episode Martyn joined us to discuss his experience of building a coaching culture, and to share his learnings.

Rob is a mental health campaigner, the CEO and Founder of FormScore, and Founder of the InsideOut Leaderboard - a social enterprise with the mission of ending the stigma of mental ill-health in the workplace.

Rob was an inspiration when he joined us in the ninth episode of season two to discuss what wellbeing means, or should mean, in the workplace.

You can find Rob on LinkedIn. Visit https://www.formscore.today to learn more.

Robin is Lisa’s Dad and joined us for the second part of our special Father’s Day two-part episode in season two.

After working for and growing a small but successful family-owned business in Kent for nearly 40 years, where he progressed from a junior administrator to joining the Board of Directors - a position he held for 25 years - Robin was faced with redundancy at 60 in 2014.

We discuss how he bounced back to continue his working career.

Sally made her transition from medicine to coaching 3 years ago and founded Cotswold Coaching Clinic just before the pandemic struck.

Despite COVID-19 she has successfully built up a coaching practice in which she supports professional working mothers to get ahead in their careers without sacrificing their family.

Listen to Sally share her coaching expertise, and experience as a successful working mother, in the second episode of season three.

Mark is a Career Coach and founder of Bravo Career Coaching and the Your Bravo Career Podcast.

Mark joined us for a special collaboration episode in season three - The Bravo Cast! - to share his transition into coaching, his experience and learnings as a coach, and to discuss how to change your career.

Victoria is the founder of Credible Coach - an online service enabling individuals to be connected with fully qualified, authentic coaches.

Victoria joined us for episode eight in season three to discuss what coaching is, when you would seek coaching, and how to find the right coach for you.

Learn more about Credible Coach by visiting their website www.crediblecoach.co.uk

Amelia is the founder of personal brand agency Klowt and has over 80,000 followers on LinkedIn.

Amelia often comments on entrepreneurship and the unsexy realities of running a startup; tired of people sharing inaccurate portrayals of what running a business is like. Her no-bullshit approach to building her own business and hiring for her own team has meant that she’s often the match that lights the fuse for discussions around fairness, equal opportunities and pay, interviewing, and why employers lose great people.

Amelia joined us for episode two in season four to discuss how to build your personal brand. Listen to this incredible episode now!

You can find Amelia on LinkedIn, Instagram, and also learn more about Klowt via their website https://klowt.io

Bev is a Coach and Trainer with over 15 years in Learning and Development and a background in health and wellbeing. She is the founder of Floresco Training and author of 'The Business of Menopause - A Guide for Working Women'.

Bev has helped hundreds of organisations and thousands of employees across all sectors to understand the impact of menopause on working women, as well as helping businesses to understand the impact on recruitment, retention, absenteeism, morale and performance.

You can listen to Bev in episode four of season four of The Coaching Cast.

Find her on LinkedIn or visit www.florescotraining.co.uk

Jack represented Great Britain at the London 2012 and Rio 2016 Olympic Games in the 400m hurdles and 4x400m relay events.

He became a mental health ambassador for Mind and YoungMinds after being diagnosed with depression, bipolar tendencies and anxiety, shortly after the 2012 Olympic Games.

Retiring at the age of 28, from a career that included bronze medals at the European and world championships, Jack stepped into the corporate world using his philosophy and passion for performance and well-being. He is now Head of Performance at Champion Health and continues his involvement with professional sport in track and field through coaching.

Jack states: “You have to thrive personally to consistently thrive professionally”.

Listen to him share and discuss this philosophy in more detail in episode nine of season four.

Danielle Thompson is a CSR and B-Corp Consultant, and the founder of Unthread Advisory.

Danielle founded Unthread Advisory to help small and micro-businesses build businesses that are better for society without compromising on financial success. She achieves this by providing accessible advice and practical support in the form of group programmes and learning workshops.

Unthread was inspired by building a better working world for her stepchildren, nephew and niece and the word ‘Unthread’ is made up of their initials because without them, Unthread would not exist.

You can listen to Danielle in episode eight, season five, when we discuss social responsibility and what it means in 2022 for all businesses large and small.

Nathan is The Neurodivergent Coach and provides consultancy, coaching and assistive technology training for dyslexic and neurodivergent individuals and teams.

Nathan has worked in various roles across the technology sector and for over eight years in engineering, commercial and leadership. Holding leadership positions within the non for profit, agency, and leadership development sectors too.

His career highlight is becoming a coach and in his own words, ‘having the opportunity to work with some of my heroes’.

You can find Nathan on LinkedIn and via his website www.theneurodivergentcoach.co.uk

During the pandemic Sam Flynn became interested in the impact smartphones have on our wellbeing. With her curiosity spiked she started to read more on this topic.

Fast forward to today, Sam now runs her own business, helping individuals and businesses manage their relationship with the digital world.

Sam’s favourite saying is “We pick up our phone because we fear we’re missing out on something. But by picking up our phone, we’re missing out on something.”

Learn more about Sam and her work by visiting her website samflynn.co.uk

Charlotte is the founder of Creative Wilderness, an ethical, sustainable, branding design studio working with small businesses.

Charlotte is passionate about nature and the outdoors, frequently working, designing, and interacting with clients in natural spaces, which she finds inspires and enhances the work produced. This is supported with help from her beloved VW camper van ‘Autumn’.

Charlotte joined us in episode 83 in January 2024 to share her approach to working - and the topic of business freedom - while sharing stories about adventures in Autumn. Listen now.

Find out more about Charlotte and her design studio Creative Wilderness by visiting www.creativewilderness.co.uk